With seventeen years’ experience as a classically trained chef and fifteen years managing a private estate, Farah came to recognise that nourishment extends far beyond what appears on a plate. This realisation marked the beginning of a transformative chapter. Over the next five years, she completed comprehensive training to qualify as a Registered Naturopathic Nutritional Therapist with the College of Naturopathic Medicine, along with certifications in Executive Function Coaching, Biodecoding and Fascia Release facilitation. She is also a specialist in nutrigenetics and nutrigenomics, integrating advanced genetic interpretation into her clinical work.

Today, Farah weaves these disciplines together to help women and men become more present in themselves and within their families and relationships.

She specialises in supporting parents and their children with both diagnosed and undiagnosed ADHD and ASD, offering practical and compassionate guidance that blends nutritional therapy, nervous system regulation, functional health and personalised genetic insight.

“Everyone deserves to feel total balance”.

ABOUT ME

“I use detailed clinical case taking to find solutions to build fresh routes and create consistency for my clients. Results are undeniable when my clients implement the plan to rebound the relationship of connection, to create awareness of the self and to feel the peace of being well. .”

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TESTIMONIALS

MY METHOD

  • Naturopathic Nutrition

    Naturopathic nutrition, backed by science, is a holistic approach to health that utilizes natural foods and dietary practices to support individualized well-being and promote health, emphasizing whole foods, nutritional counseling, and the use of food as a form of medicine.

  • Executive Function Coaching - Focus, Reflect, Refine

    It all starts by learning how to focus on what you want.

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

  • Biodecoding Coaching

    Working with the psyche and body, biodecoding integrates psychological and physical methods to promote holistic well-being and address health concerns by tracing symptoms to past emotional traumas and their limiting beliefs, which can manifest as various physical ailments through neurochemical responses.

  • Fascial release

    Fascial release is a therapeutic technique that involves gentle manipulation of the body's fascia, connective tissue, to promote emotional and physical balance by alleviating tension, improving circulation, and facilitating the release of stored emotions.


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