work with me
Consultation and Mentorship Details
Whats included?
A nutrition plan and supplement recommendations
Recipes if required
Weekly accountability
Weekly diet diary review
Weekly/Bi weekly symptom review
Access to a client portal with downloadable App
Instant messaging in App
Support between sessions
Registered functional testing suggestions
Incorporating Executive Function and Biodecoding techniques
Life style and somatic release recommendations
Book a 20 free consultation: click on the ENQUIRE HERE button below
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20 min discovery call
An informal chat to enquire about nutritional theraputic or executive function support, how I can help and the options available.
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Diet Diary Review
45 mins
£100
Track a 7 day diet and lifestyle diary, and I will provide you with a list of personalised tips and strategies to help you achieve your health goal.
This service doesn't include an in-depth medical assessment, or supplement advice.
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Nutritional Therapy- 3 months
1 hr Initial
12 X 30 minute calls
£2250
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Nutritional Therpay - 6 months
6 months
18 × 30 minute calls
£4300
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Fascial Release Initial consultation
120 mins
£ 260
Embark holistic well-being and self-discovery with this fascial release appointment. An experience that delves into the intricate web of your body's fascia and seeks to release built-up tension and emotion, combining somatic release techniques and Biodecoding.
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Fascial Release Follow Up
90 -120 mins
£195-250
Continue your journey of holistic well-being and self-discovery with this fascial release appointment.
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Fascial In Practice
Taking your understanding of fascia and applying it in a real, practical, client setting.
This is a practical, hands-on day designed to support you in translating what you already know into real, usable practice.
Rather than adding more techniques, this space focuses on:
how to apply fascia work with clarity
how to trust what you are feeling
how to work in a way that is both effective and sustainable
You will leave with a clearer understanding of how to integrate these movements and principles into your own client work.
£300 per day
3-6 practitioners per group
how you work
Executive Functions
“If you consistently experience challenges with tasks involving organisation, time management, planning, initiation, focus, and completing goals or activities, leading to difficulties in daily life and responsibilities.”
Coaching provides personalized strategies and support to individuals aiming to enhance their organisation, time management, and planning skills, especially beneficial for those with ADHD or executive function difficulties. Book a discovery call if you are interested at looking at support in this area.
